Mahā-mantra
Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare / Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare. This mantra is a prayer in which we call upon Kṛṣṇa and His spiritual energy to engage us in loving service.
ISKCON ZagrebGaura-Nitāi Mandir
Maha-mantra and Kirtan
Chanting the holy names is the central practice of Kṛṣṇa consciousness. It is simple enough for anyone to begin, yet deep enough to gradually purify the heart and awaken our original relationship with Kṛṣṇa.
Why is chanting important
The sound of the holy name is understood to be spiritual sound, not ordinary sound. Through sincere hearing and chanting, the mind becomes purified, the heart becomes softened, and our original relationship with Kṛṣṇa gradually awakens.
Kīrtan
Kīrtan is the congregational chanting of the holy names. One person leads, the others respond, and musical instruments support the singing. Kīrtan creates a shared sacred space in which, through music and mantra, we connect with the Lord.
Japa meditation
Japa is the personal chanting or soft repetition of the mantra, usually on prayer beads. It can be practised at home, in the temple, while walking, or at a regular time each day. The main principle of japa is attentive hearing of the holy name.
How to begin
Start with a few minutes each day. Chant clearly, listen to each word, and do not worry if the mind wanders. Gently return to hearing the mantra. You can also come to kīrtan at the temple and learn by chanting with others.